Introduction to Existential Therapy
Existential therapy is one of the most established psychotherapeutic approaches, originating in the 1920s and 1930s.
In this video, we explore fundamental life questions such as the meaning of existence, making choices, and our relationships with others. We delve into themes such as freedom, limitations, and the search for meaning.
Additionally, we provide practical examples and case studies, as well as suggestions for further reading to deepen your understanding of existential psychotherapy.